"Is kickboxing safe for my child?" is a completely reasonable question. Kickboxing sounds intense, and no parent wants to sign their child up for something that ends in tears or injury. Here is how a well-run kids' class keeps children safe, and what to look for when you choose a club.
Kids' kickboxing is not the same as adult fighting
What you see on TV bears little resemblance to a children's class. Our Lil Dragons (ages 4 to 8) and Dragons (ages 8 to 13) classes are built around technique, fitness, games and pad work. Children kick and punch pads and targets held by instructors or partners, not each other.
Do children have to spar?
No. Partner work is controlled and supervised, and children always train at a level they are comfortable with. Contact is introduced gradually, only when a child is ready, and always with the right protective equipment.
What makes a class safe
Qualified, checked instructors. At CT-Martial Arts every instructor is DBS checked and first aid trained, and we follow a written safeguarding policy.
Age-appropriate groups. Children train with others of a similar age and size.
Structure and rules. Every class has clear rules about listening, control and respect. Children learn to use techniques only in class or to keep themselves safe.
Proper warm-ups. Every session starts with a warm-up and ends with a cool down and stretching.
Experienced coaching. Classes are led by black belt instructors, supported by trained assistant instructors.
Will kickboxing make my child aggressive?
Parents often find the opposite. Martial arts teach self-control, respect and how to stay calm under pressure. Children learn that their skills are for protecting themselves, not for picking fights. The discipline of listening to the instructor and working with a partner carries over into school and home.
Questions to ask any club
Are all instructors DBS checked and first aid trained?
Do you have a safeguarding policy I can read?
How are classes grouped by age?
Will my child have to spar, and when?
Can I watch the first class?
See it for yourself
The best way to feel confident is to watch a class. Your child's first class at CT-Martial Arts is free, and you are welcome to stay and watch. Find a class near you or book a free trial